Heal Your Way


Therapy and Coaching Resources to Help Your Wellbeing

Eisenhower Matrix

Help manage your team with this FREE download of the Eisenhower Matrix. This tool helps you prioritise your important tasks and decide what you should do, delegate and delete.

More Resources Coming soon!

Why Choose Us

Creative Tools

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Walk and Talk Therapy

If you prefer to get outside the therapy room I offer walk and talk therapy, using nature as our therapeutic space

Flexible Approach

I have studied a range of therapeutic models and always work flexibly to suit my client's needs.

Online and In-Person Therapy

Can offer both online and in-person sessions and even offer a blended approach.

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Make An Appointment

Email [email protected] for more information on our wellbeing services and to make an appointment