Therapy Timelines
A therapeutic timeline is a useful tool to explore issues and gain oversight int our individual story.
Online and in-person therapy helping you to reach your potential
Counselling and therapy can help you work towards a future where you feel happier, healthier and ready to live at your potential! I use a range of therapeutic techniques to help you work on your confidence, career and relationships.
I am a qualified counsellor and work wellness coach who works with clients in-person and all over the UK via online therapy. Learn more about me and my approach.
I bring creativity into the therapy room, but only if you want to and when you’re ready – our relationship works on what works for you.
I use a number of counselling techniques including art therapy, EFT, guided visualisation, meditation and tapping, to help with a range of issues including:
See a counsellor in our Bedfordshire centre
Video counselling sessions
Learn more about ecotherapy and nature therapy here
A therapeutic timeline is a useful tool to explore issues and gain oversight int our individual story.
What is the impact of uncertainty on our wellbeing and how can we look after ourselves?
a blog looking at how to support your wellbeing during a separation or divorce
I was in a really bad place when I found Heal Your Way. Claire is calm, welcoming, and non-judgemental, and she helped me to weather the storm in my mind and come out the other side happier and stronger, with the knowledge and techniques to keep me believing in myself. To anyone who is struggling with their mental health or just needs to talk issues through, I can't recommend her services highly enough!
Inperson ClientOnline therapy was a convenient way for me to get the help I needed.
Online ClientI would like to sincerely thank you for the support given to us. We are so grateful.
Online ClientClaire has been a vital resource in my life. I feel heard and understood in our sessions and more confident in tackling day to day challenges.
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